bigrsayers
Cary, NC
Total Rides: 464

Following

bigrsayers
Cary, NC
Total Rides: 464

Following

Workouts

10 min Core Strength
Robin Arzón
Tuesday 7/25/23 @ 9:44 AM
Difficulty: 7.04 / 10
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30 min Power Zone Rock Ride
Ben Alldis
Monday 7/24/23 @ 11:11 AM
Difficulty: 7.09 / 10
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253kj
89rpm
41%
18mph
10 min Pop Barre
Hannah Corbin
Monday 7/24/23 @ 9:58 AM
Difficulty: 5.42 / 10
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10 min Core Strength
Emma Lovewell
Monday 7/24/23 @ 9:45 AM
Difficulty: 6.35 / 10
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20 min Wyclef Jean Upper Body Strength
Robin Arzón
Sunday 7/23/23 @ 5:35 PM
Difficulty: 6.89 / 10
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45 min Power Zone Pop Ride
Ben Alldis
Sunday 7/23/23 @ 4:45 PM
Difficulty: 8.02 / 10
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410kj
86rpm
43%
19mph
10 min Core Strength
Robin Arzón
Sunday 7/23/23 @ 4:33 PM
Difficulty: 6.47 / 10
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30 min Power Zone Endurance Rock Ride
Denis Morton
Saturday 7/22/23 @ 11:37 AM
Difficulty: 6.63 / 10
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238kj
85rpm
41%
18mph
5 min Relaxing Meditation
Ross Rayburn
Friday 7/21/23 @ 8:10 PM
Difficulty: 3 / 10
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45 min Bootcamp: Full Body
Katie Wang
Thursday 7/20/23 @ 10:10 AM
Difficulty: 8.14 / 10
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