bigrsayers
Cary, NC
Total Rides: 464

Following

bigrsayers
Cary, NC
Total Rides: 464

Following

Workouts

10 min Barre: Core
Ally Love
Saturday 7/29/23 @ 7:0 PM
Difficulty: 5.69 / 10
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30 min Endurance Row
Ash Pryor
Saturday 7/29/23 @ 6:19 PM
Difficulty: 6.65 / 10
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Friday 7/28/23 @ 10:12 PM
Difficulty: NaN / 10
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30kj
81rpm
39%
16mph
45 min Power Zone Ride
Matt Wilpers
Friday 7/28/23 @ 9:24 PM
Difficulty: 8.33 / 10
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401kj
90rpm
40%
18mph
30 min Pop Walk
Adrian Williams
Thursday 7/27/23 @ 11:8 AM
Difficulty: 4.77 / 10
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30 min Power Zone Endurance Rock Ride
Sam Yo
Wednesday 7/26/23 @ 10:49 AM
Difficulty: 6.54 / 10
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245kj
89rpm
40%
18mph
20 min Upper Body Strength
Robin Arzón
Wednesday 7/26/23 @ 9:54 AM
Difficulty: 7.22 / 10
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10 min Core Strength
Rebecca Kennedy
Wednesday 7/26/23 @ 9:43 AM
Difficulty: 7.38 / 10
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20 min 80s Row
Matt Wilpers
Tuesday 7/25/23 @ 10:49 AM
Difficulty: 6.18 / 10
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20 min Bodyweight Strength
Erik Jäger
Tuesday 7/25/23 @ 9:55 AM
Difficulty: 6.35 / 10
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