Workouts

5 min Sleep Meditation
Kristin McGee
Tuesday 1/16/24 @ 3:18 AM
Difficulty: 0 / 10
 
5 min Basics: Sleep
Kristin McGee
Monday 1/15/24 @ 4:35 AM
Difficulty: 1.6 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Sunday 1/14/24 @ 4:45 AM
Difficulty: 2.48 / 10
 
Friday 1/12/24 @ 9:28 PM
Difficulty: NaN / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Friday 1/12/24 @ 12:24 PM
Difficulty: 7.15 / 10
494kj
81rpm
44%
18mph
10 min Focus Flow: Hips
Mariana Fernández
Thursday 1/11/24 @ 12:37 PM
Difficulty: 4.34 / 10
 
20 min Focus Flow: Healthy Back
Kirra Michel
Wednesday 1/10/24 @ 5:13 PM
Difficulty: 5.52 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 1/10/24 @ 12:14 PM
Difficulty: 6.9 / 10
387kj
86rpm
42%
19mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/9/24 @ 10:25 PM
Difficulty: 6.89 / 10
246kj
89rpm
40%
18mph
10 min Barre: Lower Body
Hannah Corbin
Tuesday 1/9/24 @ 1:7 PM
Difficulty: 6.02 / 10