bigrsayers
Cary, NC
Total Rides: 464

Following

bigrsayers
Cary, NC
Total Rides: 464

Following

Workouts

10 min Barre
Hannah Corbin
Monday 7/31/23 @ 10:52 PM
Difficulty: 6.65 / 10
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20 min Intervals Row
Alex Karwoski
Monday 7/31/23 @ 10:26 PM
Difficulty: 7.51 / 10
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10 min Core Strength
Olivia Amato
Monday 7/31/23 @ 10:14 PM
Difficulty: 7.07 / 10
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20 min Nile Rodgers Upper Body Strength
Matty Maggiacomo
Sunday 7/30/23 @ 6:16 PM
Difficulty: 6.76 / 10
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10 min Paramore Arms & Light Weights
Kendall Toole
Sunday 7/30/23 @ 6:5 PM
Difficulty: 7.28 / 10
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5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Sunday 7/30/23 @ 5:59 PM
Difficulty: 3.69 / 10
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24kj
81rpm
35%
15mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 7/30/23 @ 5:28 PM
Difficulty: 7.63 / 10
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251kj
94rpm
38%
18mph
10 min EDM Core Strength
Rad Lopez
Sunday 7/30/23 @ 5:16 PM
Difficulty: 6.87 / 10
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10 min Glutes & Legs Strength
Rad Lopez
Saturday 7/29/23 @ 7:23 PM
Difficulty: 6.16 / 10
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10 min Hip Hop Barre
Hannah Corbin
Saturday 7/29/23 @ 7:12 PM
Difficulty: 5.82 / 10
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