bigrsayers
Cary, NC
Total Rides: 464
Following
bigrsayers
Cary, NC
Total Rides: 464
Following
Workouts
30 min Full Body Strength
Matty Maggiacomo
Sunday 8/20/23 @ 6:51 PM
Difficulty: 7.04 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/19/23 @ 10:50 AM
Difficulty: 7.23 / 10
485kj
86rpm
42%
18mph
364kj
79rpm
44%
18mph
30 min Upper Body Strength
Callie Gullickson
Tuesday 8/15/23 @ 9:46 AM
Difficulty: 6.8 / 10