bigrsayers
Cary, NC
Total Rides: 464
Following
bigrsayers
Cary, NC
Total Rides: 464
Following
Workouts
379kj
84rpm
41%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/24/23 @ 5:30 PM
Difficulty: 0 / 10
632kj
87rpm
41%
19mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Saturday 9/23/23 @ 6:14 PM
Difficulty: 7.07 / 10
365kj
84rpm
41%
18mph
389kj
92rpm
39%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/20/23 @ 10:28 PM
Difficulty: 7.11 / 10
497kj
86rpm
41%
18mph
45 min Power Zone Endurance 80s Ride
Erik Jäger
Thursday 9/14/23 @ 9:31 AM
Difficulty: 6.26 / 10
342kj
89rpm
38%
18mph
377kj
88rpm
41%
18mph
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 9/12/23 @ 11:9 AM
Difficulty: 5.91 / 10
45 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 9/11/23 @ 8:27 PM
Difficulty: 6.93 / 10
359kj
82rpm
42%
18mph
