bigrsayers
Cary, NC
Total Rides: 464
Following
bigrsayers
Cary, NC
Total Rides: 464
Following
Workouts
77kj
96rpm
36%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/23/23 @ 9:44 PM
Difficulty: 6.05 / 10
329kj
86rpm
40%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 10/18/23 @ 4:16 PM
Difficulty: 6.98 / 10
355kj
84rpm
41%
18mph
30 min Upper Body Strength
Callie Gullickson
Monday 10/16/23 @ 5:30 PM
Difficulty: 6.96 / 10
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/15/23 @ 1:30 PM
Difficulty: 7.67 / 10
728kj
85rpm
41%
18mph
360kj
82rpm
41%
18mph
365kj
90rpm
38%
18mph
517kj
87rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/28/23 @ 10:16 PM
Difficulty: 7.09 / 10
373kj
86rpm
41%
18mph