bigrsayers
Cary, NC
Total Rides: 464

Following

bigrsayers
Cary, NC
Total Rides: 464

Following

Workouts

30 min Endurance Row
Alex Karwoski
Wednesday 11/8/23 @ 11:37 PM
Difficulty: 6.84 / 10
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45 min Power Zone Endurance 80s Ride
Ben Alldis
Sunday 11/5/23 @ 3:56 PM
Difficulty: 6.95 / 10
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371kj
85rpm
42%
18mph
30 min Power Zone Ride
Denis Morton
Saturday 11/4/23 @ 7:35 PM
Difficulty: 7.44 / 10
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254kj
86rpm
41%
18mph
20 min Endurance Row
Katie Wang
Saturday 11/4/23 @ 7:6 PM
Difficulty: 6.83 / 10
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30 min 1989 (Taylor's Version) Ride
Ally Love
Thursday 11/2/23 @ 10:58 PM
Difficulty: 7.65 / 10
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248kj
84rpm
42%
18mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/1/23 @ 11:46 AM
Difficulty: 6.63 / 10
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241kj
88rpm
40%
18mph
30 min Halloween Ride
Ally Love
Tuesday 10/31/23 @ 11:20 AM
Difficulty: 7.65 / 10
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245kj
78rpm
43%
18mph
20 min 90s Dance Ride
Ben Alldis
Monday 10/30/23 @ 12:21 PM
Difficulty: 7.53 / 10
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176kj
79rpm
46%
19mph
20 min Glutes & Legs Strength
Ben Alldis
Monday 10/30/23 @ 11:57 AM
Difficulty: 7.26 / 10
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10 min Barre
Hannah Corbin
Monday 10/30/23 @ 11:46 AM
Difficulty: 6.65 / 10
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