Workouts
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 2/24/25 @ 10:52 PM
Difficulty: 6.53 / 10
10 min Full Body Stretch
Joslyn Thompson Rule
Saturday 2/22/25 @ 3:42 PM
Difficulty: 4.27 / 10
20 min Full Body Strength
Adrian Williams
Saturday 2/22/25 @ 3:15 PM
Difficulty: 7.23 / 10
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 2/18/25 @ 5:12 PM
Difficulty: 6 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 2/18/25 @ 4:50 PM
Difficulty: 6.84 / 10