Workouts
30 min Prenatal Focus Flow: Twists
Anna Greenberg
Thursday 7/11/24 @ 6:7 PM
Difficulty: 4.72 / 10
20 min Arms & Shoulders Strength
Logan Aldridge
Tuesday 7/9/24 @ 9:52 PM
Difficulty: 7.14 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 7/8/24 @ 9:43 PM
Difficulty: 7.19 / 10