Workouts

5 min Core Strength
Olivia Amato
Friday 4/18/25 @ 3:28 PM
Difficulty: 6.55 / 10
 
Friday 4/18/25 @ 3:27 PM
Difficulty: NaN / 10
 
30 min Bootcamp: 50/50
Tunde Oyeneyin
Wednesday 4/16/25 @ 3:56 PM
Difficulty: 8.18 / 10
 
30 min Soundtrack Strength Club
Callie Gullickson
Tuesday 4/15/25 @ 7:28 PM
Difficulty: 7.28 / 10
 
30 min Low Impact Ride
Emma Lovewell
Monday 4/14/25 @ 8:25 PM
Difficulty: 6.22 / 10
152kj
77rpm
37%
15mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 4/9/25 @ 2:2 PM
Difficulty: 3.19 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/9/25 @ 1:31 PM
Difficulty: 6.51 / 10
143kj
87rpm
33%
15mph
Tuesday 4/8/25 @ 2:5 PM
Difficulty: NaN / 10
 
Monday 4/7/25 @ 9:27 PM
Difficulty: NaN / 10
 
5 min Full Body Stretch
Logan Aldridge
Saturday 4/5/25 @ 2:29 PM
Difficulty: 3.99 / 10