Workouts

30 min Nara Park Run
Friday 8/2/24 @ 4:10 PM
Difficulty: 0 / 10
 
30 min Prenatal Slow Flow
Chelsea Jackson Roberts
Thursday 8/1/24 @ 10:32 PM
Difficulty: 3.42 / 10
 
30 min Nara Park Run
Thursday 8/1/24 @ 5:48 PM
Difficulty: 0 / 10
 
30 min Crush Your Climb
Emma Lovewell
Wednesday 7/31/24 @ 8:6 PM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Tuesday 7/30/24 @ 9:24 PM
Difficulty: 6.95 / 10
 
10 min Chest & Back Strength
Robin Arzón
Tuesday 7/30/24 @ 9:14 PM
Difficulty: 0 / 10
 
30 min Reno Peavine Trailhead Run
Monday 7/29/24 @ 9:4 PM
Difficulty: 0 / 10
 
Extra 10: Glutes
Rebecca Kennedy
Monday 7/29/24 @ 8:47 PM
Difficulty: 7.04 / 10
 
20 min Glutes & Legs Strength
Robin Arzón
Monday 7/29/24 @ 8:26 PM
Difficulty: 7.27 / 10
 
30 min Reno Peavine Trailhead Run
Sunday 7/28/24 @ 8:17 PM
Difficulty: 0 / 10