bigreddrider
Massachusetts
Total Rides: 543

Following

bigreddrider
Massachusetts
Total Rides: 543

Following

Workouts

5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 3/10/25 @ 9:59 PM
Difficulty: 0 / 10
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30 min Power Zone Rock Ride
Denis Morton
Monday 3/10/25 @ 9:27 PM
Difficulty: 7.64 / 10
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154kj
83rpm
35%
15mph
10 min Core Strength
Jermaine Johnson
Saturday 3/8/25 @ 6:53 PM
Difficulty: 5.85 / 10
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20 min Full Body Strength
Adrian Williams
Saturday 3/8/25 @ 6:32 PM
Difficulty: 7.78 / 10
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5 min Core Strength
Callie Gullickson
Friday 3/7/25 @ 10:57 PM
Difficulty: 6.06 / 10
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20 min Glutes & Legs Strength
Callie Gullickson
Friday 3/7/25 @ 10:36 PM
Difficulty: 6.26 / 10
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5 min Post-Run Stretch
Marcel Dinkins
Wednesday 3/5/25 @ 7:54 PM
Difficulty: 3.39 / 10
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30 min Endurance Run
Marcel Dinkins
Wednesday 3/5/25 @ 7:21 PM
Difficulty: 6.37 / 10
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5 min Core Strength
Rad Lopez
Tuesday 3/4/25 @ 9:22 PM
Difficulty: 6.76 / 10
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20 min Arms & Shoulders Strength
Andy Speer
Tuesday 3/4/25 @ 9:1 PM
Difficulty: 6.98 / 10
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