Workouts
20 min Glutes & Legs Strength
Adrian Williams
Wednesday 3/12/25 @ 5:6 PM
Difficulty: 7.17 / 10
20 min Upper Body Strength
Logan Aldridge
Tuesday 3/11/25 @ 8:58 PM
Difficulty: 6.63 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 3/10/25 @ 9:59 PM
Difficulty: 0 / 10
154kj
83rpm
35%
15mph