Workouts

Friday 5/2/25 @ 5:51 PM
Difficulty: NaN / 10
 
Wednesday 4/30/25 @ 1:51 PM
Difficulty: NaN / 10
 
5 min Lower Body Strength Warm Up
Adrian Williams
Wednesday 4/30/25 @ 1:17 PM
Difficulty: 4.46 / 10
 
Tuesday 4/29/25 @ 3:32 PM
Difficulty: NaN / 10
 
5 min Upper Body Warm Up
Ben Alldis
Tuesday 4/29/25 @ 2:52 PM
Difficulty: 4.11 / 10
 
5 min Core Strength
Logan Aldridge
Monday 4/28/25 @ 8:48 PM
Difficulty: 6.38 / 10
 
Monday 4/28/25 @ 8:47 PM
Difficulty: NaN / 10
 
5 min Lower Body Strength Warm Up
Jermaine Johnson
Monday 4/28/25 @ 8:10 PM
Difficulty: 4.42 / 10
 
5 min Lady Gaga Post-Ride Stretch
Bradley Rose
Saturday 4/26/25 @ 5:15 PM
Difficulty: 3.17 / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Saturday 4/26/25 @ 4:41 PM
Difficulty: 7.36 / 10