Workouts

5 min Post-Ride Stretch
Denis Morton
Sunday 3/31/24 @ 12:42 PM
Difficulty: 3.72 / 10
 
30 min Low Impact Ride
Denis Morton
Sunday 3/31/24 @ 12:8 PM
Difficulty: 5.91 / 10
135kj
76rpm
35%
14mph
20 min Upper Body Strength
Jess Sims
Saturday 3/30/24 @ 7:25 PM
Difficulty: 6.88 / 10
 
10 min Chest & Back Strength
Ben Alldis
Saturday 3/30/24 @ 7:14 PM
Difficulty: 5.78 / 10
 
30 min Aoraki National Park Run
Friday 3/29/24 @ 11:0 PM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Friday 3/29/24 @ 3:40 PM
Difficulty: 0 / 10
 
10 min Pop Barre
Hannah Corbin
Friday 3/29/24 @ 3:28 PM
Difficulty: 5.42 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Friday 3/29/24 @ 3:18 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 3/28/24 @ 10:26 PM
Difficulty: 3.19 / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Thursday 3/28/24 @ 9:53 PM
Difficulty: 6.69 / 10