bigreddrider
Massachusetts
Total Rides: 531

Following

bigreddrider
Massachusetts
Total Rides: 531

Following

Workouts

30 min Jaco Beach Run
Friday 4/5/24 @ 4:17 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Ben Alldis
Thursday 4/4/24 @ 4:34 PM
Difficulty: 3.19 / 10
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30 min Bootcamp: Full Body
Callie Gullickson
Thursday 4/4/24 @ 4:0 PM
Difficulty: 7.08 / 10
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30 min Cabo Delgado Pemba Run
Thursday 4/4/24 @ 3:27 PM
Difficulty: 0 / 10
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30 min Godley Heads Trail Run
Wednesday 4/3/24 @ 9:38 PM
Difficulty: 0 / 10
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20 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 4/2/24 @ 12:15 PM
Difficulty: 6.97 / 10
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10 min Chest & Back Strength
Ben Alldis
Tuesday 4/2/24 @ 12:5 PM
Difficulty: 0 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 4/1/24 @ 10:30 PM
Difficulty: 7.27 / 10
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10 min Barre
Hannah Corbin
Monday 4/1/24 @ 10:19 PM
Difficulty: 6.65 / 10
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30 min Goshiki-numa Ponds Trail Run
Monday 4/1/24 @ 9:48 PM
Difficulty: 0 / 10
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