bigreddrider
Massachusetts
Total Rides: 531

Following

bigreddrider
Massachusetts
Total Rides: 531

Following

Workouts

10 min Barre: Upper Body
Hannah Corbin
Tuesday 4/9/24 @ 4:27 PM
Difficulty: 0 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 4/8/24 @ 9:9 PM
Difficulty: 7.47 / 10
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10 min Glutes & Legs Strength
Ben Alldis
Monday 4/8/24 @ 8:58 PM
Difficulty: 6.6 / 10
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30 min Alaska Eklutna Lake Trail Run
Monday 4/8/24 @ 8:24 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Sunday 4/7/24 @ 9:49 PM
Difficulty: 3.18 / 10
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30 min Low Impact Ride
Emma Lovewell
Sunday 4/7/24 @ 9:16 PM
Difficulty: 6.41 / 10
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156kj
76rpm
38%
15mph
10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 4/6/24 @ 8:58 PM
Difficulty: 0 / 10
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20 min Chest & Back Strength
Adrian Williams
Saturday 4/6/24 @ 8:36 PM
Difficulty: 7.15 / 10
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20 min Glutes & Legs Strength
Andy Speer
Friday 4/5/24 @ 5:11 PM
Difficulty: 6.67 / 10
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10 min Focus Flow: Lower Body
Kristin McGee
Friday 4/5/24 @ 4:59 PM
Difficulty: 0 / 10
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