bigreddrider
Massachusetts
Total Rides: 531

Following

bigreddrider
Massachusetts
Total Rides: 531

Following

Workouts

10 min Focus Flow: Lower Body
Kristin McGee
Friday 4/26/24 @ 4:38 PM
Difficulty: 0 / 10
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20 min Glutes & Legs Strength
Andy Speer
Friday 4/26/24 @ 4:16 PM
Difficulty: 6.67 / 10
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30 min Prenatal Slow Flow
Anna Greenberg
Thursday 4/25/24 @ 8:58 PM
Difficulty: 4.32 / 10
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30 min Jaco Beach Run
Wednesday 4/24/24 @ 10:40 PM
Difficulty: 0 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 4/24/24 @ 10:34 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Wednesday 4/24/24 @ 10:28 PM
Difficulty: 3.49 / 10
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15kj
75rpm
29%
12mph
30 min Bootcamp: Full Body
Callie Gullickson
Wednesday 4/24/24 @ 9:55 PM
Difficulty: 6.73 / 10
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20 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 4/23/24 @ 10:48 AM
Difficulty: 6.97 / 10
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10 min Chest & Back Strength
Ben Alldis
Tuesday 4/23/24 @ 10:37 AM
Difficulty: 0 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 4/22/24 @ 12:40 PM
Difficulty: 7.27 / 10
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