Workouts
30 min Full Body Strength
Callie Gullickson
Wednesday 5/8/24 @ 12:17 PM
Difficulty: 6.31 / 10
10 min Strength Roll Call: Upper Body
Callie Gullickson
Tuesday 5/7/24 @ 12:6 PM
Difficulty: 0 / 10
136kj
77rpm
35%
14mph
10 min Focus Flow: Chaturanga
Kristin McGee
Saturday 5/4/24 @ 2:2 PM
Difficulty: 5.81 / 10
20 min Bodyweight Strength
Adrian Williams
Saturday 5/4/24 @ 1:40 PM
Difficulty: 6.62 / 10