Workouts

30 min Popenguine Beach Run
Saturday 11/9/24 @ 9:21 PM
Difficulty: 0 / 10
 
10 min Bodyweight Strength
Jermaine Johnson
Friday 11/8/24 @ 5:34 PM
Difficulty: 4.93 / 10
 
10 min Postnatal Core Strength: Phase 2
Robin Arzón
Friday 11/8/24 @ 5:20 PM
Difficulty: 5.1 / 10
 
10 min Bodyweight Strength
Jess Sims
Wednesday 11/6/24 @ 8:43 PM
Difficulty: 5.69 / 10
 
10 min Postnatal Core Strength: Phase 2
Robin Arzón
Wednesday 11/6/24 @ 8:30 PM
Difficulty: 5.1 / 10
 
10 min Bodyweight Strength
Callie Gullickson
Monday 11/4/24 @ 6:20 PM
Difficulty: 5.32 / 10
 
10 min Postnatal Core Strength: Phase 2
Robin Arzón
Monday 11/4/24 @ 6:7 PM
Difficulty: 5.1 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Saturday 11/2/24 @ 9:34 PM
Difficulty: 0 / 10
 
10 min Postnatal Core Strength: Phase 1
Robin Arzón
Saturday 11/2/24 @ 9:22 PM
Difficulty: 4.97 / 10
 
30 min Madeira Run
Thursday 10/31/24 @ 4:57 PM
Difficulty: 0 / 10