bigreddrider
Massachusetts
Total Rides: 543

Following

bigreddrider
Massachusetts
Total Rides: 543

Following

Workouts

20 min Glutes & Legs Strength
Rad Lopez
Saturday 3/22/25 @ 5:31 PM
Difficulty: 7.22 / 10
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5 min Core Strength
Rad Lopez
Friday 3/21/25 @ 10:19 PM
Difficulty: 6.15 / 10
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20 min Chest & Back Strength
Logan Aldridge
Friday 3/21/25 @ 9:57 PM
Difficulty: 6.91 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Wednesday 3/19/25 @ 4:20 PM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Emma Lovewell
Wednesday 3/19/25 @ 4:14 PM
Difficulty: 3.91 / 10
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15kj
75rpm
29%
12mph
20 min Climb Ride
Emma Lovewell
Wednesday 3/19/25 @ 3:52 PM
Difficulty: 7.81 / 10
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132kj
76rpm
42%
17mph
5 min Full Body Stretch
Andy Speer
Tuesday 3/18/25 @ 1:14 PM
Difficulty: 3.37 / 10
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5 min Core Strength
Robin Arzón
Tuesday 3/18/25 @ 1:8 PM
Difficulty: 6.73 / 10
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20 min Full Body Strength
Selena Samuela
Tuesday 3/18/25 @ 12:47 PM
Difficulty: 7.25 / 10
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30 min Power Zone 90s Ride
Ben Alldis
Monday 3/17/25 @ 3:29 PM
Difficulty: 7.55 / 10
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140kj
86rpm
32%
14mph