Workouts
30 min EDM Bodyweight Strength
Adrian Williams
Thursday 5/16/24 @ 1:33 PM
Difficulty: 7.32 / 10
20 min Joan Jett Arms & Shoulders
Selena Samuela
Tuesday 5/14/24 @ 3:57 PM
Difficulty: 7.75 / 10
10 min Chest & Back Strength
Jermaine Johnson
Tuesday 5/14/24 @ 3:46 PM
Difficulty: 0 / 10
20 min Glutes & Legs Strength
Selena Samuela
Monday 5/13/24 @ 2:46 PM
Difficulty: 6.94 / 10
10 min Glutes & Legs Strength
Jermaine Johnson
Monday 5/13/24 @ 2:35 PM
Difficulty: 6.6 / 10
10 min Strength Roll Call: Upper Body
Callie Gullickson
Sunday 5/12/24 @ 1:36 PM
Difficulty: 0 / 10
87kj
75rpm
35%
14mph
20 min Glutes & Legs Strength
Matty Maggiacomo
Saturday 5/11/24 @ 9:19 PM
Difficulty: 7.21 / 10