Workouts

10 min Core Strength
Emma Lovewell
Monday 1/6/25 @ 8:37 PM
Difficulty: 5.48 / 10
 
20 min Full Body Strength
Callie Gullickson
Saturday 12/28/24 @ 7:26 PM
Difficulty: 5.25 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 12/28/24 @ 7:13 PM
Difficulty: 6.53 / 10
 
20 min Holiday Full Body Strength
Selena Samuela
Tuesday 12/24/24 @ 5:35 PM
Difficulty: 0 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 12/24/24 @ 5:25 PM
Difficulty: 7.08 / 10
 
20 min Glutes & Legs Strength
Katie Wang
Monday 12/23/24 @ 7:59 PM
Difficulty: 7.42 / 10
 
10 min Core Strength
Emma Lovewell
Monday 12/23/24 @ 7:48 PM
Difficulty: 7 / 10
 
5 min Full Body Stretch
Emma Lovewell
Sunday 12/22/24 @ 7:3 PM
Difficulty: 3.11 / 10
 
20 min Upper Body Strength
Adrian Williams
Sunday 12/22/24 @ 6:41 PM
Difficulty: 7.64 / 10
 
15 min Core Strength
Emma Lovewell
Sunday 12/22/24 @ 6:25 PM
Difficulty: 6.46 / 10