Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 6/17/24 @ 9:58 PM
Difficulty: 7.3 / 10
10 min Glutes & Legs Strength
Jermaine Johnson
Monday 6/17/24 @ 9:47 PM
Difficulty: 6.64 / 10
20 min 3rd Trimester Morning Yoga Flow
Anna Greenberg
Sunday 6/16/24 @ 7:12 PM
Difficulty: 4.23 / 10
20 min Arms & Shoulders Strength
Andy Speer
Saturday 6/15/24 @ 8:6 PM
Difficulty: 7.17 / 10
10 min Chest & Back Strength
Adrian Williams
Saturday 6/15/24 @ 7:55 PM
Difficulty: 6.56 / 10