Workouts
736kj
87rpm
47%
21mph
30 min Power Zone Max Ride
Matt Wilpers
Thursday 3/16/23 @ 12:35 PM
Difficulty: 8.46 / 10
355kj
84rpm
47%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/16/23 @ 12:3 PM
Difficulty: 6.61 / 10
332kj
89rpm
45%
21mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 3/15/23 @ 8:40 PM
Difficulty: 3.37 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 3/15/23 @ 7:38 PM
Difficulty: 6.39 / 10
645kj
78rpm
49%
20mph