Workouts

5 min Post-Ride Stretch
Kendall Toole
Tuesday 1/28/20 @ 7:59 PM
Difficulty: 3.91 / 10
 
30 min Low Impact Ride
Kendall Toole
Tuesday 1/28/20 @ 7:26 PM
Difficulty: 6.67 / 10
272kj
87rpm
42%
19mph
10 min Sleep Meditation
Kristin McGee
Monday 1/27/20 @ 4:16 AM
Difficulty: 2.58 / 10
 
20 min Recovery Ride
Robin Arzón
Monday 1/27/20 @ 1:11 AM
Difficulty: 4.02 / 10
116kj
84rpm
35%
15mph
15 min Metal Ride
Kendall Toole
Sunday 1/26/20 @ 12:52 AM
Difficulty: 8.22 / 10
191kj
81rpm
52%
22mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 1/25/20 @ 7:56 PM
Difficulty: 3.61 / 10
 
15 min Low Impact Ride
Matt Wilpers
Friday 1/24/20 @ 8:25 PM
Difficulty: 4.67 / 10
118kj
81rpm
42%
18mph
10 min Full Body Stretch
Matty Maggiacomo
Friday 1/24/20 @ 3:3 AM
Difficulty: 4.11 / 10
 
20 min Otztal Alps Scenic Ride
Thursday 1/23/20 @ 6:28 PM
Difficulty: 3.67 / 10
192kj
92rpm
42%
19mph
10 min Relaxing Meditation
Ross Rayburn
Thursday 1/16/20 @ 5:12 AM
Difficulty: 2.68 / 10