Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/22/20 @ 5:44 PM
Difficulty: 8 / 10
919kj
89rpm
45%
20mph
5 min Post-Ride Stretch
Denis Morton
Sunday 2/16/20 @ 12:42 AM
Difficulty: 3.54 / 10
 
10 min Sleep Meditation
Anna Greenberg
Tuesday 2/4/20 @ 3:21 AM
Difficulty: 2.58 / 10
 
10 min Yoga Flow: Hips
Denis Morton
Tuesday 2/4/20 @ 3:9 AM
Difficulty: 4.27 / 10
 
60 min Football Pregame Ride
Jenn Sherman
Sunday 2/2/20 @ 3:2 PM
Difficulty: 8.53 / 10
576kj
84rpm
46%
19mph
20 min Hawaiian Highway Scenic Ride
Saturday 2/1/20 @ 9:46 PM
Difficulty: 4.34 / 10
216kj
93rpm
44%
20mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 1/31/20 @ 4:27 PM
Difficulty: 3.61 / 10
 
20 min Humboldt County Scenic Ride
Friday 1/31/20 @ 4:6 PM
Difficulty: 6.33 / 10
267kj
76rpm
56%
22mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/30/20 @ 9:16 PM
Difficulty: 6.34 / 10
311kj
96rpm
42%
20mph
45 min Intervals & Arms Ride
Alex Toussaint
Wednesday 1/29/20 @ 12:59 PM
Difficulty: 8.74 / 10
452kj
82rpm
47%
20mph