bigpun82
Muskegon, MI
Total Rides: 315

Following

bigpun82
Muskegon, MI
Total Rides: 315

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/28/20 @ 8:33 PM
Difficulty: 7.21 / 10
View Class
627kj
83rpm
49%
21mph
5 min Core Strength
Emma Lovewell
Friday 2/28/20 @ 1:50 PM
Difficulty: 5.94 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/27/20 @ 4:58 PM
Difficulty: 6.61 / 10
View Class
440kj
84rpm
46%
20mph
5 min Core Strength
Emma Lovewell
Wednesday 2/26/20 @ 8:26 PM
Difficulty: 5.6 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Wednesday 2/26/20 @ 12:52 PM
Difficulty: 8.17 / 10
View Class
683kj
91rpm
46%
21mph
20 min Power Zone Max Ride
Matt Wilpers
Tuesday 2/25/20 @ 1:22 PM
Difficulty: 8.21 / 10
View Class
212kj
91rpm
44%
20mph
20 min FTP Test Ride
Matt Wilpers
Monday 2/24/20 @ 7:22 PM
Difficulty: 9.51 / 10
View Class
298kj
88rpm
53%
23mph
10 min FTP Warm Up Ride
Matt Wilpers
Monday 2/24/20 @ 7:9 PM
Difficulty: 5.78 / 10
View Class
79kj
99rpm
40%
19mph
10 min FTP Warm Up Ride
Matt Wilpers
Monday 2/24/20 @ 6:55 PM
Difficulty: 5.78 / 10
View Class
37kj
102rpm
35%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/22/20 @ 7:17 PM
Difficulty: 3.13 / 10
View Class