bigpun82
Muskegon, MI
Total Rides: 315

Following

bigpun82
Muskegon, MI
Total Rides: 315

Following

Workouts

30 min Power Zone Max Ride
Matt Wilpers
Thursday 3/5/20 @ 8:54 PM
Difficulty: 8.39 / 10
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345kj
91rpm
45%
20mph
10 min Core Strength
Emma Lovewell
Thursday 3/5/20 @ 12:54 PM
Difficulty: 7 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 3/4/20 @ 6:30 PM
Difficulty: 3.13 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 3/4/20 @ 6:23 PM
Difficulty: 2.88 / 10
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21kj
92rpm
30%
14mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 3/4/20 @ 5:20 PM
Difficulty: 8.06 / 10
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667kj
87rpm
47%
21mph
5 min Full Body Stretch
Emma Lovewell
Wednesday 3/4/20 @ 2:50 PM
Difficulty: 3.11 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 3/3/20 @ 12:57 PM
Difficulty: 7.3 / 10
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45 min Low Impact Ride
Kendall Toole
Monday 3/2/20 @ 12:56 PM
Difficulty: 7.57 / 10
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369kj
84rpm
42%
18mph
10 min Core Strength
Emma Lovewell
Monday 3/2/20 @ 12:39 PM
Difficulty: 7 / 10
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60 min Two for One: Power Zone Ride
Denis & Matt
Saturday 2/29/20 @ 8:41 PM
Difficulty: 8.26 / 10
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623kj
84rpm
46%
20mph