bigpun82
Muskegon, MI
Total Rides: 315

Following

bigpun82
Muskegon, MI
Total Rides: 315

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 4/10/20 @ 10:1 PM
Difficulty: 3.13 / 10
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5 min Cool Down Ride
Matt Wilpers
Friday 4/10/20 @ 9:55 PM
Difficulty: 2.88 / 10
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20kj
91rpm
30%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/10/20 @ 9:23 PM
Difficulty: 6.44 / 10
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300kj
87rpm
45%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 4/9/20 @ 8:50 PM
Difficulty: 3.15 / 10
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5 min Cool Down Ride
Matt Wilpers
Thursday 4/9/20 @ 8:44 PM
Difficulty: 2.88 / 10
View Class
21kj
87rpm
31%
14mph
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/9/20 @ 7:12 PM
Difficulty: 7.95 / 10
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960kj
85rpm
47%
20mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/8/20 @ 4:39 PM
Difficulty: 3.54 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 4/8/20 @ 3:52 PM
Difficulty: 8.05 / 10
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483kj
87rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/6/20 @ 10:3 PM
Difficulty: 3.13 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 9:15 PM
Difficulty: 8.23 / 10
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511kj
87rpm
46%
20mph