bigpun82
Muskegon, MI
Total Rides: 315

Following

bigpun82
Muskegon, MI
Total Rides: 315

Following

Workouts

30 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 4/15/20 @ 6:18 PM
Difficulty: 6.52 / 10
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317kj
88rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/15/20 @ 2:2 AM
Difficulty: 3.13 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 4/15/20 @ 1:15 AM
Difficulty: 7.79 / 10
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512kj
87rpm
47%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/13/20 @ 2:10 AM
Difficulty: 3.13 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/13/20 @ 1:38 AM
Difficulty: 5.97 / 10
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286kj
88rpm
43%
19mph
20 min FTP Test Ride
Matt Wilpers
Sunday 4/12/20 @ 4:26 PM
Difficulty: 9.51 / 10
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317kj
75rpm
60%
24mph
10 min FTP Warm Up Ride
Matt Wilpers
Sunday 4/12/20 @ 4:14 PM
Difficulty: 5.78 / 10
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91kj
86rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/11/20 @ 7:27 PM
Difficulty: 3.13 / 10
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10 min Cool Down Ride
Matt Wilpers
Saturday 4/11/20 @ 7:16 PM
Difficulty: 3.64 / 10
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47kj
94rpm
31%
15mph
30 min Power Zone Max Ride
Matt Wilpers
Saturday 4/11/20 @ 6:43 PM
Difficulty: 8.77 / 10
View Class
323kj
87rpm
45%
20mph