Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/19/20 @ 4:15 PM
Difficulty: 7.09 / 10
669kj
88rpm
47%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/19/20 @ 4:9 PM
Difficulty: 3.13 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/19/20 @ 3:38 PM
Difficulty: 6.4 / 10
349kj
88rpm
47%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/19/20 @ 3:32 PM
Difficulty: 3.13 / 10
 
30 min Pro Cyclist Ride
Christian Vande Velde
Sunday 4/19/20 @ 3:0 PM
Difficulty: 6.52 / 10
333kj
89rpm
46%
20mph
5 min Post-Ride Stretch
Denis Morton
Thursday 4/16/20 @ 4:22 PM
Difficulty: 3.54 / 10
 
45 min Power Zone Ride
Denis Morton
Thursday 4/16/20 @ 3:35 PM
Difficulty: 8.03 / 10
523kj
85rpm
48%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/15/20 @ 9:0 PM
Difficulty: 3.13 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/15/20 @ 8:28 PM
Difficulty: 6.4 / 10
323kj
90rpm
45%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/15/20 @ 6:51 PM
Difficulty: 3.13 / 10