Workouts

60 min Power Zone Ride
Matt Wilpers
Monday 4/27/20 @ 12:20 AM
Difficulty: 7.73 / 10
586kj
79rpm
47%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/24/20 @ 12:19 PM
Difficulty: 3.13 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/24/20 @ 11:47 AM
Difficulty: 5.4 / 10
302kj
98rpm
41%
20mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 4/23/20 @ 9:13 PM
Difficulty: 3.49 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 4/23/20 @ 8:41 PM
Difficulty: 6.1 / 10
297kj
91rpm
43%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/22/20 @ 12:27 PM
Difficulty: 3.11 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/22/20 @ 11:40 AM
Difficulty: 8.62 / 10
509kj
82rpm
48%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/21/20 @ 7:41 PM
Difficulty: 3.13 / 10
 
60 min Power Zone Ride
Matt Wilpers
Tuesday 4/21/20 @ 6:39 PM
Difficulty: 8.09 / 10
682kj
88rpm
46%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/19/20 @ 5:18 PM
Difficulty: 3.13 / 10