bigpun82
Muskegon, MI
Total Rides: 315

Following

bigpun82
Muskegon, MI
Total Rides: 315

Following

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/2/20 @ 5:22 PM
Difficulty: 6.23 / 10
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270kj
78rpm
49%
20mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 5/2/20 @ 5:16 PM
Difficulty: 3.84 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 5/2/20 @ 4:45 PM
Difficulty: 6.34 / 10
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318kj
89rpm
45%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 5/1/20 @ 12:15 PM
Difficulty: 3.13 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Friday 5/1/20 @ 11:29 AM
Difficulty: 8.59 / 10
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479kj
82rpm
46%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 4/30/20 @ 4:2 PM
Difficulty: 3.13 / 10
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60 min Power Zone Ride
Matt Wilpers
Thursday 4/30/20 @ 3:0 PM
Difficulty: 8.65 / 10
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676kj
87rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 4/30/20 @ 1:2 AM
Difficulty: 3.13 / 10
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60 min Power Zone Ride
Matt Wilpers
Thursday 4/30/20 @ 12:0 AM
Difficulty: 8.05 / 10
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662kj
86rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/27/20 @ 1:21 AM
Difficulty: 3.13 / 10
View Class