bigpun82
Muskegon, MI
Total Rides: 315

Following

bigpun82
Muskegon, MI
Total Rides: 315

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/15/20 @ 1:47 PM
Difficulty: 6.9 / 10
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530kj
87rpm
48%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/13/20 @ 4:46 PM
Difficulty: 3.13 / 10
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20 min FTP Test Ride
Matt Wilpers
Wednesday 5/13/20 @ 4:23 PM
Difficulty: 9.51 / 10
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340kj
83rpm
58%
24mph
15 min FTP Warm Up Ride
Matt Wilpers
Wednesday 5/13/20 @ 4:6 PM
Difficulty: 5.56 / 10
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136kj
96rpm
40%
19mph
10 min Sleep Meditation
Aditi Shah
Wednesday 5/13/20 @ 4:6 AM
Difficulty: 2.89 / 10
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5 min Post-Ride Stretch
Denis Morton
Sunday 5/10/20 @ 5:5 PM
Difficulty: 3.54 / 10
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30 min Power Zone Ride
Denis Morton
Sunday 5/10/20 @ 4:33 PM
Difficulty: 8.11 / 10
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325kj
85rpm
46%
20mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 5/10/20 @ 4:27 PM
Difficulty: 3.49 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Sunday 5/10/20 @ 3:55 PM
Difficulty: 6.1 / 10
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302kj
90rpm
44%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/9/20 @ 4:6 PM
Difficulty: 3.13 / 10
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