Workouts
20 min Bodyweight: Live from Home
Andy Speer
Monday 5/18/20 @ 11:2 PM
Difficulty: 5.77 / 10
30 min Pro Cyclist Ride
Christian Vande Velde
Monday 5/18/20 @ 12:48 AM
Difficulty: 6.52 / 10
323kj
90rpm
45%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/18/20 @ 12:11 AM
Difficulty: 6.37 / 10
337kj
88rpm
47%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/17/20 @ 12:24 AM
Difficulty: 7.2 / 10
703kj
84rpm
48%
21mph