Workouts
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 11/12/20 @ 5:16 PM
Difficulty: 6.1 / 10
306kj
91rpm
44%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/11/20 @ 10:57 AM
Difficulty: 6.51 / 10
308kj
86rpm
46%
20mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 11/10/20 @ 1:35 PM
Difficulty: 3.1 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 11/10/20 @ 12:48 PM
Difficulty: 6.98 / 10
464kj
82rpm
47%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/9/20 @ 11:3 AM
Difficulty: 6.98 / 10
371kj
79rpm
44%
18mph