bigpun82
Muskegon, MI
Total Rides: 315

Following

bigpun82
Muskegon, MI
Total Rides: 315

Following

Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Thursday 12/3/20 @ 8:3 PM
Difficulty: 3.1 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/3/20 @ 7:29 PM
Difficulty: 6.3 / 10
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277kj
77rpm
47%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 12/3/20 @ 1:20 AM
Difficulty: 3.1 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 12/2/20 @ 5:13 PM
Difficulty: 6.97 / 10
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438kj
83rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/1/20 @ 5:33 PM
Difficulty: 3.09 / 10
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60 min Power Zone Ride
Matt Wilpers
Tuesday 12/1/20 @ 4:32 PM
Difficulty: 8.26 / 10
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647kj
86rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/30/20 @ 7:18 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 11/30/20 @ 6:32 PM
Difficulty: 8.11 / 10
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495kj
90rpm
45%
20mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 11/29/20 @ 7:5 PM
Difficulty: 3.39 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Sunday 11/29/20 @ 6:34 PM
Difficulty: 6.36 / 10
View Class
289kj
90rpm
43%
19mph