bigpun82
Muskegon, MI
Total Rides: 315

Following

bigpun82
Muskegon, MI
Total Rides: 315

Following

Workouts

5 min Post-Ride Stretch
Olivia Amato
Friday 12/18/20 @ 7:3 PM
Difficulty: 3.39 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Friday 12/18/20 @ 6:32 PM
Difficulty: 6.53 / 10
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302kj
94rpm
42%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 12/17/20 @ 1:42 PM
Difficulty: 3.09 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/17/20 @ 12:55 PM
Difficulty: 6.84 / 10
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483kj
86rpm
46%
20mph
20 min FTP Test Ride
Matt Wilpers
Wednesday 12/16/20 @ 12:50 PM
Difficulty: 9.51 / 10
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315kj
74rpm
61%
24mph
10 min FTP Warm Up Ride
Matt Wilpers
Wednesday 12/16/20 @ 12:38 PM
Difficulty: 5.78 / 10
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87kj
92rpm
41%
18mph
5 min Post-Ride Stretch
Denis Morton
Monday 12/14/20 @ 5:46 PM
Difficulty: 3.41 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Monday 12/14/20 @ 5:0 PM
Difficulty: 6.61 / 10
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434kj
80rpm
47%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 12/13/20 @ 9:39 PM
Difficulty: 3.09 / 10
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60 min Power Zone Ride
Matt Wilpers
Sunday 12/13/20 @ 8:38 PM
Difficulty: 7.99 / 10
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660kj
82rpm
49%
20mph