Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/7/21 @ 4:47 PM
Difficulty: 7.52 / 10
831kj
81rpm
49%
21mph
5 min Post-Ride Stretch
Denis Morton
Friday 2/5/21 @ 8:41 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 2/5/21 @ 7:55 PM
Difficulty: 7.09 / 10
475kj
86rpm
47%
20mph
5 min Post-Ride Stretch
Denis Morton
Thursday 2/4/21 @ 8:56 PM
Difficulty: 3.47 / 10
 
45 min Pro Cyclist Ride
Christian Vande Velde
Thursday 2/4/21 @ 8:9 PM
Difficulty: 8.01 / 10
484kj
92rpm
44%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/2/21 @ 2:21 AM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 2/2/21 @ 2:15 AM
Difficulty: 3.04 / 10
18kj
86rpm
29%
13mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/2/21 @ 1:29 AM
Difficulty: 8.25 / 10
527kj
81rpm
50%
21mph
5 min Post-Ride Stretch
Denis Morton
Sunday 1/31/21 @ 8:29 PM
Difficulty: 3.45 / 10
 
10 min Cool Down Ride
Denis Morton
Sunday 1/31/21 @ 8:18 PM
Difficulty: 3.76 / 10
58kj
85rpm
36%
16mph