Workouts

Saturday 2/19/22 @ 11:55 PM
Difficulty: NaN / 10
 
10 min Warm Up Walk
Jermaine Johnson
Saturday 2/19/22 @ 11:3 PM
Difficulty: 3.93 / 10
 
20 min 80s Ride
Cody Rigsby
Monday 2/7/22 @ 2:3 AM
Difficulty: 7.2 / 10
209kj
74rpm
53%
20mph
5 min Cool Down Ride
Ally Love
Wednesday 1/26/22 @ 1:27 AM
Difficulty: 3.87 / 10
34kj
77rpm
42%
17mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 1/26/22 @ 12:52 AM
Difficulty: 8.28 / 10
325kj
77rpm
51%
20mph
30 min Low Impact Ride
Alex Toussaint
Monday 1/24/22 @ 1:3 AM
Difficulty: 6.62 / 10
316kj
79rpm
49%
20mph
30 min Power Zone Rock Ride
Ben Alldis
Tuesday 1/18/22 @ 10:43 PM
Difficulty: 7.09 / 10
306kj
86rpm
46%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/16/22 @ 6:2 PM
Difficulty: 7.21 / 10
592kj
82rpm
46%
20mph
30 min Power Zone Max Ride
Matt Wilpers
Friday 1/14/22 @ 3:40 PM
Difficulty: 8.75 / 10
294kj
76rpm
48%
19mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 1/10/22 @ 7:24 PM
Difficulty: 6.44 / 10
280kj
84rpm
44%
19mph