Workouts

5 min Post-Ride Stretch
Denis Morton
Sunday 3/13/22 @ 5:57 PM
Difficulty: 3.73 / 10
 
30 min Hike
Andy Speer
Sunday 3/13/22 @ 5:24 PM
Difficulty: 6.75 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/12/22 @ 5:5 PM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/12/22 @ 4:4 PM
Difficulty: 7.18 / 10
624kj
81rpm
47%
20mph
5 min Post-Ride Stretch
Olivia Amato
Friday 3/11/22 @ 4:9 PM
Difficulty: 3.44 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Friday 3/11/22 @ 3:23 PM
Difficulty: 7.34 / 10
457kj
87rpm
44%
20mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 3/10/22 @ 4:50 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 3/10/22 @ 4:4 PM
Difficulty: 7.05 / 10
446kj
83rpm
46%
20mph
Monday 3/7/22 @ 5:38 PM
Difficulty: NaN / 10
35kj
86rpm
39%
17mph
Monday 3/7/22 @ 5:22 PM
Difficulty: NaN / 10
191kj
77rpm
53%
21mph