bigpun82
Muskegon, MI
Total Rides: 315

Following

bigpun82
Muskegon, MI
Total Rides: 315

Following

Workouts

20 min FTP Test Ride
Denis Morton
Monday 4/25/22 @ 5:49 PM
Difficulty: 9.71 / 10
View Class
314kj
78rpm
57%
24mph
10 min FTP Warm Up Ride
Denis Morton
Monday 4/25/22 @ 5:37 PM
Difficulty: 6.33 / 10
View Class
97kj
92rpm
41%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 3/30/22 @ 6:47 PM
Difficulty: 3.33 / 10
View Class
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 3/30/22 @ 6:13 PM
Difficulty: 2.83 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 3/30/22 @ 5:33 PM
Difficulty: 3.33 / 10
View Class
 
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 3/30/22 @ 4:47 PM
Difficulty: 6.92 / 10
View Class
468kj
88rpm
44%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 3/29/22 @ 2:8 PM
Difficulty: 3.33 / 10
View Class
 
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/29/22 @ 12:52 PM
Difficulty: 0 / 10
View Class
776kj
85rpm
45%
20mph
5 min Post-Ride Stretch
Denis Morton
Monday 3/28/22 @ 7:56 PM
Difficulty: 3.73 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Monday 3/28/22 @ 7:10 PM
Difficulty: 7.74 / 10
View Class
448kj
83rpm
45%
20mph