Workouts

5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 1/27/23 @ 2:31 PM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/27/23 @ 1:30 PM
Difficulty: 7.38 / 10
674kj
87rpm
47%
21mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 1/25/23 @ 1:59 PM
Difficulty: 3.43 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/25/23 @ 1:13 PM
Difficulty: 6.79 / 10
469kj
86rpm
46%
20mph
5 min Post-Ride Stretch
Denis Morton
Monday 1/23/23 @ 11:55 AM
Difficulty: 3.54 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 1/23/23 @ 11:8 AM
Difficulty: 7.58 / 10
487kj
82rpm
47%
20mph
30 min JKE: New Year's Special
Jess King
Sunday 1/22/23 @ 5:31 PM
Difficulty: 7.52 / 10
325kj
79rpm
49%
20mph
30 min Hip Hop Ride
Hannah Corbin
Sunday 1/22/23 @ 5:2 PM
Difficulty: 7.39 / 10
281kj
79rpm
48%
20mph
15 min 80s Ride
Robin Arzón
Sunday 1/22/23 @ 4:46 PM
Difficulty: 7 / 10
146kj
89rpm
44%
20mph
10 min Rohtang Pass Ride
Sunday 1/22/23 @ 4:35 PM
Difficulty: 0 / 10
87kj
96rpm
40%
19mph