Workouts
683kj
88rpm
46%
21mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 2/22/23 @ 1:59 PM
Difficulty: 3.43 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 2/22/23 @ 1:14 PM
Difficulty: 7.01 / 10
493kj
88rpm
46%
21mph
524kj
84rpm
48%
21mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 2/18/23 @ 5:23 PM
Difficulty: 0 / 10
664kj
87rpm
46%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/16/23 @ 3:12 PM
Difficulty: 6.88 / 10
480kj
84rpm
47%
20mph