bigpun82
Muskegon, MI
Total Rides: 315

Following

bigpun82
Muskegon, MI
Total Rides: 315

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Wednesday 3/1/23 @ 1:36 PM
Difficulty: 7.09 / 10
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512kj
86rpm
47%
21mph
45 min Power Zone Ride
Denis Morton
Wednesday 3/1/23 @ 1:33 PM
Difficulty: 8.66 / 10
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2kj
72rpm
35%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/27/23 @ 5:37 PM
Difficulty: 3.18 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 2/27/23 @ 4:51 PM
Difficulty: 8.16 / 10
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555kj
84rpm
48%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/26/23 @ 7:32 PM
Difficulty: 3.1 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/26/23 @ 6:0 PM
Difficulty: 7.77 / 10
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1032kj
88rpm
47%
21mph
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Saturday 2/25/23 @ 6:17 PM
Difficulty: 0 / 10
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75kj
94rpm
38%
18mph
20 min FTP Test Ride
Matt Wilpers
Saturday 2/25/23 @ 5:54 PM
Difficulty: 9.36 / 10
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329kj
81rpm
59%
24mph
10 min FTP Warm Up Ride
Matt Wilpers
Saturday 2/25/23 @ 5:40 PM
Difficulty: 5.78 / 10
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91kj
94rpm
40%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 2/24/23 @ 2:44 PM
Difficulty: 3.18 / 10
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