bigpun82
Muskegon, MI
Total Rides: 315
Following
bigpun82
Muskegon, MI
Total Rides: 315
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/8/23 @ 10:46 PM
Difficulty: 6.71 / 10
577kj
83rpm
52%
22mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 3/7/23 @ 6:29 PM
Difficulty: 3.43 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 3/7/23 @ 5:42 PM
Difficulty: 7.15 / 10
567kj
88rpm
49%
22mph
30 min Power Zone Max Ride
Christine D'Ercole
Saturday 3/4/23 @ 5:24 PM
Difficulty: 8.3 / 10
322kj
80rpm
46%
19mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 3/4/23 @ 4:22 PM
Difficulty: 7.28 / 10
672kj
86rpm
47%
21mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/3/23 @ 12:35 PM
Difficulty: 7.67 / 10
1016kj
83rpm
48%
21mph