bigpapapump08
DFW, TX AllLivesMatter
Total Rides: 243

Following

bigpapapump08
DFW, TX AllLivesMatter
Total Rides: 243

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/7/20 @ 5:1 PM
Difficulty: 7.16 / 10
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426kj
86rpm
39%
17mph
5 min Warm Up Ride
Jess King
Monday 9/7/20 @ 4:55 PM
Difficulty: 5.07 / 10
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18kj
67rpm
35%
13mph
30 min Walk + Run
Matt Wilpers
Monday 9/7/20 @ 3:2 PM
Difficulty: 5.98 / 10
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10 min Cool Down Ride
Kendall Toole
Friday 9/4/20 @ 6:54 PM
Difficulty: 4.46 / 10
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30kj
54rpm
38%
11mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 9/4/20 @ 6:46 PM
Difficulty: 2.99 / 10
View Class
 
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/4/20 @ 6:14 PM
Difficulty: 6.33 / 10
View Class
186kj
83rpm
38%
16mph
5 min Prince Warm Up Ride
Ally Love
Friday 9/4/20 @ 6:8 PM
Difficulty: 4.38 / 10
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15kj
63rpm
33%
11mph
5 min Post-Ride Stretch
Denis Morton
Thursday 9/3/20 @ 4:23 PM
Difficulty: 3.33 / 10
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5 min Cool Down Ride
Cody Rigsby
Thursday 9/3/20 @ 4:17 PM
Difficulty: 3.81 / 10
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17kj
57rpm
38%
12mph
10 min Cool Down Ride
Denis Morton
Thursday 9/3/20 @ 4:16 PM
Difficulty: 4.07 / 10
View Class
1kj
57rpm
35%
11mph