bigpapapump08
DFW, TX AllLivesMatter
Total Rides: 243
bigpapapump08
DFW, TX AllLivesMatter
Total Rides: 243

Workouts

5 min Post-Ride Stretch
Denis Morton
Thursday 10/15/20 @ 4:25 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 10/15/20 @ 3:39 PM
Difficulty: 6.68 / 10
292kj
82rpm
39%
17mph
5 min Warm Up Ride
Matt Wilpers
Thursday 10/15/20 @ 3:33 PM
Difficulty: 3.72 / 10
12kj
56rpm
33%
10mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 10/14/20 @ 7:5 PM
Difficulty: 3.11 / 10
 
5 min Cool Down Ride
Ally Love
Wednesday 10/14/20 @ 6:59 PM
Difficulty: 3.85 / 10
6kj
25rpm
41%
6mph
20 min EDM Ride
Kendall Toole
Wednesday 10/14/20 @ 6:38 PM
Difficulty: 8.04 / 10
129kj
61rpm
47%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/14/20 @ 5:51 PM
Difficulty: 6.66 / 10
248kj
71rpm
41%
16mph
5 min Warm Up Ride
Leanne Hainsby
Wednesday 10/14/20 @ 5:36 PM
Difficulty: 4.29 / 10
9kj
45rpm
30%
8mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/13/20 @ 2:45 AM
Difficulty: 6.45 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 10/12/20 @ 9:15 PM
Difficulty: 2.99 / 10