bigpapapump08
DFW, TX AllLivesMatter
Total Rides: 243
bigpapapump08
DFW, TX AllLivesMatter
Total Rides: 243

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/6/20 @ 6:32 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/6/20 @ 5:30 PM
Difficulty: 7.24 / 10
289kj
82rpm
34%
15mph
5 min Post-Ride Stretch
Olivia Amato
Friday 6/5/20 @ 6:31 PM
Difficulty: 3.49 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Friday 6/5/20 @ 6:0 PM
Difficulty: 6.36 / 10
137kj
84rpm
33%
14mph
5 min Post-Ride Stretch
Denis Morton
Thursday 6/4/20 @ 7:3 PM
Difficulty: 3.54 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 6/4/20 @ 6:16 PM
Difficulty: 6.99 / 10
213kj
81rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/3/20 @ 10:7 PM
Difficulty: 3.13 / 10
 
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/3/20 @ 9:36 PM
Difficulty: 6.07 / 10
130kj
80rpm
34%
14mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 6/3/20 @ 7:28 PM
Difficulty: 3.54 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 6/3/20 @ 6:41 PM
Difficulty: 7.75 / 10
227kj
82rpm
35%
15mph