bigpapapump08
DFW, TX AllLivesMatter
Total Rides: 243
bigpapapump08
DFW, TX AllLivesMatter
Total Rides: 243

Workouts

30 min Power Zone Ride
Denis Morton
Tuesday 6/9/20 @ 8:29 PM
Difficulty: 8.11 / 10
161kj
76rpm
38%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/8/20 @ 11:8 PM
Difficulty: 2.99 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/8/20 @ 10:37 PM
Difficulty: 6.36 / 10
133kj
79rpm
34%
14mph
5 min Post-Ride Stretch
Olivia Amato
Monday 6/8/20 @ 6:10 PM
Difficulty: 3.49 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Monday 6/8/20 @ 5:39 PM
Difficulty: 6.36 / 10
137kj
80rpm
34%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/8/20 @ 5:13 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 6/8/20 @ 4:26 PM
Difficulty: 7.89 / 10
239kj
80rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/7/20 @ 10:48 PM
Difficulty: 2.99 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/7/20 @ 10:16 PM
Difficulty: 6.29 / 10
122kj
67rpm
36%
13mph
20 min EDM/Electronic Dance Ride
Jess King
Saturday 6/6/20 @ 10:20 PM
Difficulty: 7.86 / 10
kj
rpm
%
0mph