bigpapapump08
DFW, TX AllLivesMatter
Total Rides: 243
bigpapapump08
DFW, TX AllLivesMatter
Total Rides: 243

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/17/20 @ 11:29 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 6/17/20 @ 10:43 PM
Difficulty: 8.43 / 10
245kj
76rpm
38%
15mph
20 min EDM/Electronic Dance Ride
Jess King
Saturday 6/13/20 @ 10:4 PM
Difficulty: 7.86 / 10
138kj
68rpm
46%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 6/12/20 @ 7:49 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/12/20 @ 6:47 PM
Difficulty: 7.29 / 10
300kj
79rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/11/20 @ 9:19 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/11/20 @ 8:32 PM
Difficulty: 6.75 / 10
228kj
75rpm
38%
15mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 6/10/20 @ 5:8 PM
Difficulty: 3.54 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 6/10/20 @ 4:21 PM
Difficulty: 7.81 / 10
249kj
80rpm
37%
15mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 6/9/20 @ 9:0 PM
Difficulty: 3.54 / 10